Calories In Frankfurter, turkey
100 Calories in 1 frankfurterBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 7% | 23% | 70% |
Calories | 7 cals | 22 cals | 70 cals |
Grams | 1.71 g | 5.5 g | 7.78 g |
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Nutrition Facts
Frankfurter, turkey
Serving Size: 1 frankfurter (45 g)Amount Per Serving | ||
---|---|---|
Calories 100.3 | Cals from Fat 70 | |
Water | 28.35 g | |
Total Fat (70%)* | 7.78 g | |
Saturated Fat | 1.81 g | |
Polyunsaturated Fat | 1.78 g | |
Monounsaturated Fat | 2.58 g | |
Trans Fat | 0 g | |
Cholesterol | 34.65 mg | |
Sodium | 485.1 mg | |
Potassium | 176.4 g | |
Total Carbohydrate (7%)* | 1.71 g | |
Dietary Fiber | 0 g | |
Sugars | 0.54 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (23%)* | 5.5 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 66.6 mg | |
Iron | 0.66 mg | |
Vitamin E | 0.28 ATE | |
Thiamin | 0.02 mg | |
Riboflavin | 0.08 mg | |
Niacin | 1.66 mg | |
Vitamin B6 | 0.06 mg | |
Folate | 4.05 mcg | |
Vitamin B12 | 0.37 mcg | |
Pantothenic Acid | 0.25 mg | |
Phosphorous | 77.4 mg | |
Magnesium | 6.3 mg | |
Selenium | 6.8 mg | |
Zinc | 0.83 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database