Calories In Soup, stock, fish, home-prepared
38 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 55% | 45% |
Calories | 0 cals | 21 cals | 17 cals |
Grams | 0 g | 5.27 g | 1.89 g |
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Nutrition Facts
Soup, stock, fish, home-prepared
Serving Size: 1 cup (233 g)Amount Per Serving | ||
---|---|---|
Calories 38 | Cals from Fat 17 | |
Water | 225.92 g | |
Total Fat (45%)* | 1.89 g | |
Saturated Fat | 0.47 g | |
Polyunsaturated Fat | 0.32 g | |
Monounsaturated Fat | 0.55 g | |
Trans Fat | 0 g | |
Cholesterol | 2.33 mg | |
Sodium | 363.48 mg | |
Potassium | 335.52 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (55%)* | 5.27 g | |
Vitamin A | 13.98 IU | |
Vitamin C | 0.23 mg | |
Calcium | 6.99 mg | |
Iron | 0.02 mg | |
Vitamin E | 0.4 ATE | |
Thiamin | 0.08 mg | |
Riboflavin | 0.18 mg | |
Niacin | 2.76 mg | |
Vitamin B6 | 0.09 mg | |
Folate | 4.66 mcg | |
Vitamin B12 | 1.61 mcg | |
Pantothenic Acid | 0.77 mg | |
Phosphorous | 130.48 mg | |
Magnesium | 16.31 mg | |
Selenium | 2.33 mg | |
Zinc | 0.14 mg | |
Copper | 0.14 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database