Calories In Cheese, low-sodium, cheddar or colby
112 Calories in 1 slice (1 oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 2% | 26% | 72% |
Calories | 2 cals | 27 cals | 82 cals |
Grams | 0.53 g | 6.82 g | 9.13 g |
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Nutrition Facts
Cheese, low-sodium, cheddar or colby
Serving Size: 1 slice (1 oz) (28 g)Amount Per Serving | ||
---|---|---|
Calories 111.5 | Cals from Fat 82 | |
Water | 10.91 g | |
Total Fat (72%)* | 9.13 g | |
Saturated Fat | 5.82 g | |
Polyunsaturated Fat | 0.27 g | |
Monounsaturated Fat | 2.57 g | |
Trans Fat | 0 g | |
Cholesterol | 28 mg | |
Sodium | 5.88 mg | |
Potassium | 31.36 g | |
Total Carbohydrate (2%)* | 0.53 g | |
Dietary Fiber | 0 g | |
Sugars | 0.14 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (26%)* | 6.82 g | |
Vitamin A | 278.88 IU | |
Vitamin C | 0 mg | |
Calcium | 196.84 mg | |
Iron | 0.2 mg | |
Vitamin E | 0.08 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.11 mg | |
Niacin | 0.02 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 5.04 mcg | |
Vitamin B12 | 0.23 mcg | |
Pantothenic Acid | 0.09 mg | |
Phosphorous | 135.52 mg | |
Magnesium | 7.56 mg | |
Selenium | 4.06 mg | |
Zinc | 0.87 mg | |
Copper | 0.01 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database