Calories In Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
630 Calories in 1 quartBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 64% | 22% | 14% |
Calories | 418 cals | 130 cals | 90 cals |
Grams | 104.4 g | 32.4 g | 10 g |
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Nutrition Facts
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Serving Size: 1 quart (1000 g)Amount Per Serving | ||
---|---|---|
Calories 630.3 | Cals from Fat 90 | |
Water | 823.4 g | |
Total Fat (14%)* | 10 g | |
Saturated Fat | 6.16 g | |
Polyunsaturated Fat | 0.35 g | |
Monounsaturated Fat | 3 g | |
Trans Fat | 0 g | |
Cholesterol | 30 mg | |
Sodium | 610 mg | |
Potassium | 1700 g | |
Total Carbohydrate (64%)* | 104.4 g | |
Dietary Fiber | 5 g | |
Sugars | 99.4 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (22%)* | 32.4 g | |
Vitamin A | 1960 IU | |
Vitamin C | 9 mg | |
Calcium | 1160 mg | |
Iron | 2.7 mg | |
Vitamin E | 0.2 ATE | |
Thiamin | 0.38 mg | |
Riboflavin | 1.66 mg | |
Niacin | 1.27 mg | |
Vitamin B6 | 0.41 mg | |
Folate | 50 mcg | |
Vitamin B12 | 3.2 mcg | |
Pantothenic Acid | 3.02 mg | |
Phosphorous | 1030 mg | |
Magnesium | 130 mg | |
Selenium | 19 mg | |
Zinc | 4.1 mg | |
Copper | 0.65 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database