Calories In Cheese, tilsit
578 Calories in 1 package (6 oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 2% | 31% | 67% |
Calories | 13 cals | 166 cals | 398 cals |
Grams | 3.2 g | 41.5 g | 44.17 g |
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Nutrition Facts
Cheese, tilsit
Serving Size: 1 package (6 oz) (170 g)Amount Per Serving | ||
---|---|---|
Calories 577.8 | Cals from Fat 398 | |
Water | 72.86 g | |
Total Fat (67%)* | 44.17 g | |
Saturated Fat | 28.52 g | |
Polyunsaturated Fat | 1.23 g | |
Monounsaturated Fat | 12.13 g | |
Trans Fat | 0 g | |
Cholesterol | 173.4 mg | |
Sodium | 1280.1 mg | |
Potassium | 110.5 g | |
Total Carbohydrate (2%)* | 3.2 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (31%)* | 41.5 g | |
Vitamin A | 1776.5 IU | |
Vitamin C | 0 mg | |
Calcium | 1190 mg | |
Iron | 0.39 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.1 mg | |
Riboflavin | 0.61 mg | |
Niacin | 0.35 mg | |
Vitamin B6 | 0.11 mg | |
Folate | 34 mcg | |
Vitamin B12 | 3.57 mcg | |
Pantothenic Acid | 0.59 mg | |
Phosphorous | 850 mg | |
Magnesium | 22.1 mg | |
Selenium | 24.65 mg | |
Zinc | 5.95 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database