Calories In Cheese, port de salut
598 Calories in 1 package (6 oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 1% | 29% | 70% |
Calories | 4 cals | 162 cals | 431 cals |
Grams | 0.97 g | 40.43 g | 47.94 g |
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Nutrition Facts
Cheese, port de salut
Serving Size: 1 package (6 oz) (170 g)Amount Per Serving | ||
---|---|---|
Calories 597.8 | Cals from Fat 431 | |
Water | 77.27 g | |
Total Fat (70%)* | 47.94 g | |
Saturated Fat | 28.37 g | |
Polyunsaturated Fat | 1.24 g | |
Monounsaturated Fat | 15.87 g | |
Trans Fat | 0 g | |
Cholesterol | 209.1 mg | |
Sodium | 907.8 mg | |
Potassium | 231.2 g | |
Total Carbohydrate (1%)* | 0.97 g | |
Dietary Fiber | 0 g | |
Sugars | 0.97 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (29%)* | 40.43 g | |
Vitamin A | 1856.4 IU | |
Vitamin C | 0 mg | |
Calcium | 1105 mg | |
Iron | 0.73 mg | |
Vitamin E | 0.41 ATE | |
Thiamin | 0.02 mg | |
Riboflavin | 0.41 mg | |
Niacin | 0.1 mg | |
Vitamin B6 | 0.09 mg | |
Folate | 30.6 mcg | |
Vitamin B12 | 2.55 mcg | |
Pantothenic Acid | 0.36 mg | |
Phosphorous | 612 mg | |
Magnesium | 40.8 mg | |
Selenium | 24.65 mg | |
Zinc | 4.42 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database