Calories In Whale, Beluga, Liver, Raw (alaska Native)
117 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 7% | 63% | 30% |
Calories | 8 cals | 74 cals | 35 cals |
Grams | 2 g | 18.4 g | 3.9 g |
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Nutrition Facts
Whale, Beluga, Liver, Raw (alaska Native)
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 117 | Cals from Fat 35 | |
Water | 74.6 g | |
Total Fat (30%)* | 3.9 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 0 mg | |
Potassium | 0 g | |
Total Carbohydrate (7%)* | 2 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (63%)* | 18.4 g | |
Vitamin A | 22100 IU | |
Vitamin C | 0 mg | |
Calcium | 11 mg | |
Iron | 0 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 230 mg | |
Magnesium | 0 mg | |
Selenium | 0 mg | |
Zinc | 0 mg | |
Copper | 0 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database