Calories In Turkey, Fryer-roasters, Wing, Meat Only, Raw
96 Calories in 1 wing, bone and skin removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 90% | 10% |
| Calories | 0 cals | 81 cals | 9 cals |
| Grams | 0 g | 20.24 g | 1.01 g |
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Nutrition Facts
Turkey, Fryer-roasters, Wing, Meat Only, Raw
Serving Size: 1 wing, bone and skin removed (90 g)| Amount Per Serving | ||
|---|---|---|
| Calories 95.5 | Cals from Fat 9 | |
| Water | 68.24 g | |
| Total Fat (10%)* | 1.01 g | |
| Saturated Fat | 0.32 g | |
| Polyunsaturated Fat | 0.27 g | |
| Monounsaturated Fat | 0.18 g | |
| Trans Fat | 0 g | |
| Cholesterol | 72.9 mg | |
| Sodium | 58.5 mg | |
| Potassium | 180.9 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (90%)* | 20.24 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 10.8 mg | |
| Iron | 1.29 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.11 mg | |
| Niacin | 3.22 mg | |
| Vitamin B6 | 0.48 mg | |
| Folate | 6.3 mcg | |
| Vitamin B12 | 0.39 mcg | |
| Pantothenic Acid | 0.59 mg | |
| Phosphorous | 140.4 mg | |
| Magnesium | 18.9 mg | |
| Selenium | 21.96 mg | |
| Zinc | 1.84 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database