Calories In Turkey, Fryer-roasters, Skin Only, Cooked, Roasted
362 Calories in 0.5 turkey, skin onlyBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 30% | 70% |
| Calories | 0 cals | 101 cals | 254 cals |
| Grams | 0 g | 25.34 g | 28.17 g |
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Nutrition Facts
Turkey, Fryer-roasters, Skin Only, Cooked, Roasted
Serving Size: 0.5 turkey, skin only (121 g)| Amount Per Serving | ||
|---|---|---|
| Calories 362.3 | Cals from Fat 254 | |
| Water | 67.11 g | |
| Total Fat (70%)* | 28.17 g | |
| Saturated Fat | 7.34 g | |
| Polyunsaturated Fat | 6.45 g | |
| Monounsaturated Fat | 12 g | |
| Trans Fat | 0 g | |
| Cholesterol | 174.24 mg | |
| Sodium | 73.81 mg | |
| Potassium | 219.01 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (30%)* | 25.34 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 42.35 mg | |
| Iron | 2.25 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.19 mg | |
| Niacin | 3.19 mg | |
| Vitamin B6 | 0.08 mg | |
| Folate | 4.84 mcg | |
| Vitamin B12 | 0.27 mcg | |
| Pantothenic Acid | 0.34 mg | |
| Phosphorous | 181.5 mg | |
| Magnesium | 20.57 mg | |
| Selenium | 185.25 mg | |
| Zinc | 2.48 mg | |
| Copper | 0.16 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database