Calories In Turkey, Fryer-roasters, Meat And Skin And Giblets And Neck, Raw
3208 Calories in 1 turkeyBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 71% | 29% |
| Calories | 5 cals | 2135 cals | 922 cals |
| Grams | 1.21 g | 533.82 g | 102.43 g |
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Nutrition Facts
Turkey, Fryer-roasters, Meat And Skin And Giblets And Neck, Raw
Serving Size: 1 turkey (2410 g)| Amount Per Serving | ||
|---|---|---|
| Calories 3207.9 | Cals from Fat 922 | |
| Water | 1756.89 g | |
| Total Fat (29%)* | 102.43 g | |
| Saturated Fat | 29.4 g | |
| Polyunsaturated Fat | 25.79 g | |
| Monounsaturated Fat | 35.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 2217.2 mg | |
| Sodium | 1470.1 mg | |
| Potassium | 5928.6 g | |
| Total Carbohydrate (0%)* | 1.21 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (71%)* | 533.82 g | |
| Vitamin A | 9519.5 IU | |
| Vitamin C | 4.82 mg | |
| Calcium | 313.3 mg | |
| Iron | 42.18 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 1.04 mg | |
| Riboflavin | 5.18 mg | |
| Niacin | 98.45 mg | |
| Vitamin B6 | 10.12 mg | |
| Folate | 626.6 mcg | |
| Vitamin B12 | 44.59 mcg | |
| Pantothenic Acid | 24.82 mg | |
| Phosphorous | 4217.5 mg | |
| Magnesium | 530.2 mg | |
| Selenium | 592.86 mg | |
| Zinc | 50.37 mg | |
| Copper | 3.66 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database