Calories In Turkey, Fryer-roasters, Back, Meat Only, Cooked, Roasted
169 Calories in 0.5 back, bone and skin removedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 70% | 30% |
| Calories | 0 cals | 111 cals | 50 cals |
| Grams | 0 g | 27.74 g | 5.58 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Turkey, Fryer-roasters, Back, Meat Only, Cooked, Roasted
Serving Size: 0.5 back, bone and skin removed (99 g)| Amount Per Serving | ||
|---|---|---|
| Calories 168.8 | Cals from Fat 50 | |
| Water | 65.35 g | |
| Total Fat (30%)* | 5.58 g | |
| Saturated Fat | 1.87 g | |
| Polyunsaturated Fat | 1.67 g | |
| Monounsaturated Fat | 1.27 g | |
| Trans Fat | 0 g | |
| Cholesterol | 94.05 mg | |
| Sodium | 72.27 mg | |
| Potassium | 214.83 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (70%)* | 27.74 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 35.64 mg | |
| Iron | 1.83 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.2 mg | |
| Niacin | 3.79 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 9.9 mcg | |
| Vitamin B12 | 0.41 mcg | |
| Pantothenic Acid | 1.41 mg | |
| Phosphorous | 175.23 mg | |
| Magnesium | 21.78 mg | |
| Selenium | 40.49 mg | |
| Zinc | 3.76 mg | |
| Copper | 0.18 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database