Calories In Turkey, Fryer-roasters, Back, Meat And Skin, Raw
78 Calories in 1 unit (yield from 1 lb ready-to-cook turkey)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 0% | 56% | 44% |
| Calories | 0 cals | 41 cals | 34 cals |
| Grams | 0 g | 10.34 g | 3.78 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Turkey, Fryer-roasters, Back, Meat And Skin, Raw
Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (52 g)| Amount Per Serving | ||
|---|---|---|
| Calories 78.3 | Cals from Fat 34 | |
| Water | 37.68 g | |
| Total Fat (44%)* | 3.78 g | |
| Saturated Fat | 1.1 g | |
| Polyunsaturated Fat | 0.98 g | |
| Monounsaturated Fat | 1.3 g | |
| Trans Fat | 0 g | |
| Cholesterol | 44.72 mg | |
| Sodium | 31.2 mg | |
| Potassium | 106.08 g | |
| Total Carbohydrate (0%)* | 0 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (56%)* | 10.34 g | |
| Vitamin A | 3.12 IU | |
| Vitamin C | 0 mg | |
| Calcium | 9.88 mg | |
| Iron | 0.73 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 1.69 mg | |
| Vitamin B6 | 0.17 mg | |
| Folate | 5.2 mcg | |
| Vitamin B12 | 0.2 mcg | |
| Pantothenic Acid | 0.54 mg | |
| Phosphorous | 80.6 mg | |
| Magnesium | 9.88 mg | |
| Selenium | 13.73 mg | |
| Zinc | 1 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database