Calories In Toaster Pastries, Brown-sugar-cinnamon
206 Calories in 1 toaster pastryBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 65% | 5% | 30% |
| Calories | 136 cals | 10 cals | 64 cals |
| Grams | 34.05 g | 2.55 g | 7.1 g |
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Nutrition Facts
Toaster Pastries, Brown-sugar-cinnamon
Serving Size: 1 toaster pastry (50 g)| Amount Per Serving | ||
|---|---|---|
| Calories 205.7 | Cals from Fat 64 | |
| Water | 5.4 g | |
| Total Fat (30%)* | 7.1 g | |
| Saturated Fat | 1.82 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 4.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 212 mg | |
| Potassium | 57 g | |
| Total Carbohydrate (65%)* | 34.05 g | |
| Dietary Fiber | 0.5 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 2.55 g | |
| Vitamin A | 493 IU | |
| Vitamin C | 0.05 mg | |
| Calcium | 17 mg | |
| Iron | 2.02 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.19 mg | |
| Riboflavin | 0.29 mg | |
| Niacin | 2.29 mg | |
| Vitamin B6 | 0.21 mg | |
| Folate | 14.5 mcg | |
| Vitamin B12 | 0.11 mcg | |
| Pantothenic Acid | 0.13 mg | |
| Phosphorous | 66.5 mg | |
| Magnesium | 12 mg | |
| Selenium | 6.3 mg | |
| Zinc | 0.32 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database