Calories In Toast And Jam 1 Slice
240 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Toast And Jam 1 Slice
Serving Size: 1 serving| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Cals from Fat 86 | |
| Water | n/a g | |
| Total Fat | 9.50 g | |
| Saturated Fat | 2.50 g | |
| Polyunsaturated Fat | 3.00 g | |
| Monounsaturated Fat | n/a g | |
| Trans Fat | 0.100 g | |
| Cholesterol | 0 mg | |
| Sodium | 235 mg | |
| Potassium | 63 g | |
| Total Carbohydrate | 24.00 g | |
| Dietary Fiber | 1.50 g | |
| Sugars | 1.50 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 4.00 g | |
| Vitamin A | 10% | |
| Vitamin C | n/a | |
| Calcium | 3% | |
| Iron | 10% | |
| Vitamin E | 8% | |
| Thiamin | 15% | |
| Riboflavin | 7% | |
| Niacin | 7% | |
| Vitamin B6 | n/a | |
| Folate | 17% | |
| Vitamin B12 | n/a | |
| Pantothenic Acid | n/a | |
| Phosphorous | 5% | |
| Magnesium | 8% | |
| Selenium | n/a | |
| Zinc | 5% | |
| Copper | n/a | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.