Calories In Sugar-apples, (sweetsop), Raw
146 Calories in 1 fruit (2-7/8" dia)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 90% | 7% | 3% |
| Calories | 147 cals | 13 cals | 4 cals |
| Grams | 36.64 g | 3.19 g | 0.45 g |
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Nutrition Facts
Sugar-apples, (sweetsop), Raw
Serving Size: 1 fruit (2-7/8" dia) (155 g)| Amount Per Serving | ||
|---|---|---|
| Calories 146.4 | Cals from Fat 4 | |
| Water | 113.51 g | |
| Total Fat (3%)* | 0.45 g | |
| Saturated Fat | 0.07 g | |
| Polyunsaturated Fat | 0.06 g | |
| Monounsaturated Fat | 0.18 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 13.95 mg | |
| Potassium | 382.85 g | |
| Total Carbohydrate (90%)* | 36.64 g | |
| Dietary Fiber | 6.82 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 3.19 g | |
| Vitamin A | 9.3 IU | |
| Vitamin C | 56.27 mg | |
| Calcium | 37.2 mg | |
| Iron | 0.93 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.17 mg | |
| Riboflavin | 0.18 mg | |
| Niacin | 1.37 mg | |
| Vitamin B6 | 0.31 mg | |
| Folate | 21.7 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.35 mg | |
| Phosphorous | 49.6 mg | |
| Magnesium | 32.55 mg | |
| Selenium | 0.93 mg | |
| Zinc | 0.16 mg | |
| Copper | 0.13 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database