Calories In Spearmint, dried
1 Calories in 1 tspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 65% | 17% | 18% |
| Calories | 1 cals | 0 cals | 0 cals |
| Grams | 0.26 g | 0.1 g | 0.03 g |
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Nutrition Facts
Spearmint, dried
Serving Size: 1 tsp (1 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1.4 | Cals from Fat 0 | |
| Water | 0.06 g | |
| Total Fat (18%)* | 0.03 g | |
| Saturated Fat | 0.01 g | |
| Polyunsaturated Fat | 0.02 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.72 mg | |
| Potassium | 9.62 g | |
| Total Carbohydrate (65%)* | 0.26 g | |
| Dietary Fiber | 0.15 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (17%)* | 0.1 g | |
| Vitamin A | 52.9 IU | |
| Vitamin C | 0 mg | |
| Calcium | 7.44 mg | |
| Iron | 0.44 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0.01 mg | |
| Niacin | 0.03 mg | |
| Vitamin B6 | 0.01 mg | |
| Folate | 2.65 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.01 mg | |
| Phosphorous | 1.38 mg | |
| Magnesium | 3.01 mg | |
| Selenium | 0 mg | |
| Zinc | 0.01 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database