Calories In Snacks, Popcorn, Cheese-flavor
150 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 40% | 5% | 55% |
| Calories | 59 cals | 11 cals | 85 cals |
| Grams | 14.65 g | 2.64 g | 9.43 g |
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Nutrition Facts
Snacks, Popcorn, Cheese-flavor
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 149.5 | Cals from Fat 85 | |
| Water | 0.71 g | |
| Total Fat (55%)* | 9.43 g | |
| Saturated Fat | 1.82 g | |
| Polyunsaturated Fat | 4.37 g | |
| Monounsaturated Fat | 2.75 g | |
| Trans Fat | 0 g | |
| Cholesterol | 3.12 mg | |
| Sodium | 252.48 mg | |
| Potassium | 74.12 g | |
| Total Carbohydrate (40%)* | 14.65 g | |
| Dietary Fiber | 2.81 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 2.64 g | |
| Vitamin A | 69.3 IU | |
| Vitamin C | 0.14 mg | |
| Calcium | 32.09 mg | |
| Iron | 0.64 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.07 mg | |
| Niacin | 0.41 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 3.12 mcg | |
| Vitamin B12 | 0.15 mcg | |
| Pantothenic Acid | 0.13 mg | |
| Phosphorous | 102.52 mg | |
| Magnesium | 25.84 mg | |
| Selenium | 3.41 mg | |
| Zinc | 0.57 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database