Calories In Snacks, M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate
100 Calories in 1 barBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 70% | 4% | 26% |
| Calories | 70 cals | 4 cals | 26 cals |
| Grams | 17.52 g | 0.91 g | 2.87 g |
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Nutrition Facts
Snacks, M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate
Serving Size: 1 bar (24 g)| Amount Per Serving | ||
|---|---|---|
| Calories 99.6 | Cals from Fat 26 | |
| Water | 1.92 g | |
| Total Fat (26%)* | 2.87 g | |
| Saturated Fat | 1.63 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.96 mg | |
| Sodium | 81.84 mg | |
| Potassium | 0 g | |
| Total Carbohydrate (70%)* | 17.52 g | |
| Dietary Fiber | 0.58 g | |
| Sugars | 9.07 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 0.91 g | |
| Vitamin A | 12.24 IU | |
| Vitamin C | 0.05 mg | |
| Calcium | 226.32 mg | |
| Iron | 0.2 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 0 mg | |
| Magnesium | 0 mg | |
| Selenium | 0 mg | |
| Zinc | 0 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database