Calories In Seeds, sesame flour, low-fat
95 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 44% | 52% | 4% |
| Calories | 40 cals | 57 cals | 5 cals |
| Grams | 10.08 g | 14.24 g | 0.5 g |
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Nutrition Facts
Seeds, sesame flour, low-fat
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 94.6 | Cals from Fat 5 | |
| Water | 2.02 g | |
| Total Fat (4%)* | 0.5 g | |
| Saturated Fat | 0.06 g | |
| Polyunsaturated Fat | 0.18 g | |
| Monounsaturated Fat | 0.15 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 11.08 mg | |
| Potassium | 112.75 g | |
| Total Carbohydrate (44%)* | 10.08 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (52%)* | 14.24 g | |
| Vitamin A | 18.18 IU | |
| Vitamin C | 0 mg | |
| Calcium | 42.32 mg | |
| Iron | 4.04 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.71 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 3.56 mg | |
| Vitamin B6 | 0.04 mg | |
| Folate | 8.24 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.78 mg | |
| Phosphorous | 214.99 mg | |
| Magnesium | 95.99 mg | |
| Selenium | 0 mg | |
| Zinc | 2.84 mg | |
| Copper | 0.4 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database