Calories In Russian Salad
408 Calories in 330 gramNote: This is a user-entered food item and may not be accurate.
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Nutrition Calculators
Nutrition Facts
Russian Salad
Serving Size: 330 gram| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Cals from Fat 216 | |
| Water | n/a g | |
| Total Fat | 24.00 g | |
| Saturated Fat | 5.00 g | |
| Polyunsaturated Fat | 11.00 g | |
| Monounsaturated Fat | 7.00 g | |
| Trans Fat | n/a g | |
| Cholesterol | 88 mg | |
| Sodium | n/a mg | |
| Potassium | n/a g | |
| Total Carbohydrate | 38.00 g | |
| Dietary Fiber | 5.90 g | |
| Sugars | 6.00 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 12.00 g | |
| Vitamin A | 33% | |
| Vitamin C | 46% | |
| Calcium | 5% | |
| Iron | 18% | |
| Vitamin E | 25% | |
| Thiamin | n/a | |
| Riboflavin | n/a | |
| Niacin | n/a | |
| Vitamin B6 | 47% | |
| Folate | n/a | |
| Vitamin B12 | 13% | |
| Pantothenic Acid | n/a | |
| Phosphorous | 31% | |
| Magnesium | 15% | |
| Selenium | 27% | |
| Zinc | 14% | |
| Copper | 26% | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.