Calories In Peanuts, valencia, oil-roasted, without salt
167 Calories in 1 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 11% | 16% | 73% |
| Calories | 19 cals | 31 cals | 131 cals |
| Grams | 4.63 g | 7.68 g | 14.55 g |
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Nutrition Facts
Peanuts, valencia, oil-roasted, without salt
Serving Size: 1 oz (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 167.3 | Cals from Fat 131 | |
| Water | 0.6 g | |
| Total Fat (73%)* | 14.55 g | |
| Saturated Fat | 2.24 g | |
| Polyunsaturated Fat | 5.05 g | |
| Monounsaturated Fat | 6.55 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.7 mg | |
| Potassium | 173.81 g | |
| Total Carbohydrate (11%)* | 4.63 g | |
| Dietary Fiber | 2.53 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (16%)* | 7.68 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 15.34 mg | |
| Iron | 0.47 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.04 mg | |
| Niacin | 4.07 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 35.78 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.39 mg | |
| Phosphorous | 90.6 mg | |
| Magnesium | 45.44 mg | |
| Selenium | 2.13 mg | |
| Zinc | 0.87 mg | |
| Copper | 0.24 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database