Calories In Peaches, Raw
58 Calories in 1 NLEA servingBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 87% | 8% | 5% |
| Calories | 56 cals | 5 cals | 3 cals |
| Grams | 14.02 g | 1.34 g | 0.37 g |
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Nutrition Facts
Peaches, Raw
Serving Size: 1 NLEA serving (147 g)| Amount Per Serving | ||
|---|---|---|
| Calories 58.1 | Cals from Fat 3 | |
| Water | 130.64 g | |
| Total Fat (5%)* | 0.37 g | |
| Saturated Fat | 0.03 g | |
| Polyunsaturated Fat | 0.13 g | |
| Monounsaturated Fat | 0.1 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | |
| Potassium | 279.3 g | |
| Total Carbohydrate (87%)* | 14.02 g | |
| Dietary Fiber | 2.21 g | |
| Sugars | 12.33 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (8%)* | 1.34 g | |
| Vitamin A | 479.22 IU | |
| Vitamin C | 9.7 mg | |
| Calcium | 8.82 mg | |
| Iron | 0.37 mg | |
| Vitamin E | 1.07 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.05 mg | |
| Niacin | 1.18 mg | |
| Vitamin B6 | 0.04 mg | |
| Folate | 5.88 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.22 mg | |
| Phosphorous | 29.4 mg | |
| Magnesium | 13.23 mg | |
| Selenium | 0.15 mg | |
| Zinc | 0.25 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database