Calories In Pasta, Fresh-refrigerated, Spinach, Cooked
74 Calories in 2 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 79% | 15% | 6% |
| Calories | 57 cals | 12 cals | 5 cals |
| Grams | 14.27 g | 2.88 g | 0.54 g |
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Nutrition Facts
Pasta, Fresh-refrigerated, Spinach, Cooked
Serving Size: 2 oz (57 g)| Amount Per Serving | ||
|---|---|---|
| Calories 73.9 | Cals from Fat 5 | |
| Water | 39.09 g | |
| Total Fat (6%)* | 0.54 g | |
| Saturated Fat | 0.12 g | |
| Polyunsaturated Fat | 0.12 g | |
| Monounsaturated Fat | 0.17 g | |
| Trans Fat | 0 g | |
| Cholesterol | 18.81 mg | |
| Sodium | 3.42 mg | |
| Potassium | 21.09 g | |
| Total Carbohydrate (79%)* | 14.27 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (15%)* | 2.88 g | |
| Vitamin A | 58.71 IU | |
| Vitamin C | 0 mg | |
| Calcium | 10.26 mg | |
| Iron | 0.63 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.1 mg | |
| Riboflavin | 0.08 mg | |
| Niacin | 0.58 mg | |
| Vitamin B6 | 0.06 mg | |
| Folate | 36.48 mcg | |
| Vitamin B12 | 0.08 mcg | |
| Pantothenic Acid | 0.13 mg | |
| Phosphorous | 32.49 mg | |
| Magnesium | 13.68 mg | |
| Selenium | 0 mg | |
| Zinc | 0.36 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database