Calories In Pasta, Fresh-refrigerated, Spinach, As Purchased
370 Calories in 4.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 79% | 15% | 6% |
| Calories | 285 cals | 58 cals | 24 cals |
| Grams | 71.32 g | 14.41 g | 2.69 g |
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Nutrition Facts
Pasta, Fresh-refrigerated, Spinach, As Purchased
Serving Size: 4.5 oz (128 g)| Amount Per Serving | ||
|---|---|---|
| Calories 369.5 | Cals from Fat 24 | |
| Water | 38.53 g | |
| Total Fat (6%)* | 2.69 g | |
| Saturated Fat | 0.62 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.84 g | |
| Trans Fat | 0 g | |
| Cholesterol | 93.44 mg | |
| Sodium | 34.56 mg | |
| Potassium | 348.16 g | |
| Total Carbohydrate (79%)* | 71.32 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (15%)* | 14.41 g | |
| Vitamin A | 308.48 IU | |
| Vitamin C | 0 mg | |
| Calcium | 55.04 mg | |
| Iron | 4.22 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.78 mg | |
| Riboflavin | 0.51 mg | |
| Niacin | 4.43 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 226.56 mcg | |
| Vitamin B12 | 0.4 mcg | |
| Pantothenic Acid | 0.88 mg | |
| Phosphorous | 189.44 mg | |
| Magnesium | 80.64 mg | |
| Selenium | 0 mg | |
| Zinc | 1.79 mg | |
| Copper | 0.25 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database