Calories In Parsley, freeze-dried
4 Calories in 0.25 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 56% | 28% | 16% |
| Calories | 2 cals | 2 cals | 1 cals |
| Grams | 0.59 g | 0.44 g | 0.07 g |
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Nutrition Facts
Parsley, freeze-dried
Serving Size: 0.25 cup (1 g)| Amount Per Serving | ||
|---|---|---|
| Calories 3.8 | Cals from Fat 1 | |
| Water | 0.03 g | |
| Total Fat (16%)* | 0.07 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 5.47 mg | |
| Potassium | 88.2 g | |
| Total Carbohydrate (56%)* | 0.59 g | |
| Dietary Fiber | 0.46 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (28%)* | 0.44 g | |
| Vitamin A | 885.36 IU | |
| Vitamin C | 2.09 mg | |
| Calcium | 2.46 mg | |
| Iron | 0.75 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.03 mg | |
| Niacin | 0.15 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 2.72 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.04 mg | |
| Phosphorous | 7.67 mg | |
| Magnesium | 5.21 mg | |
| Selenium | 0.45 mg | |
| Zinc | 0.09 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database