Calories In Olives, ripe, canned (small-extra large)
4 Calories in 1 smallBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 20% | 2% | 78% |
| Calories | 1 cals | 0 cals | 3 cals |
| Grams | 0.2 g | 0.03 g | 0.34 g |
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Nutrition Facts
Olives, ripe, canned (small-extra large)
Serving Size: 1 small (3 g)| Amount Per Serving | ||
|---|---|---|
| Calories 3.7 | Cals from Fat 3 | |
| Water | 2.56 g | |
| Total Fat (78%)* | 0.34 g | |
| Saturated Fat | 0.05 g | |
| Polyunsaturated Fat | 0.03 g | |
| Monounsaturated Fat | 0.25 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 27.9 mg | |
| Potassium | 0.26 g | |
| Total Carbohydrate (20%)* | 0.2 g | |
| Dietary Fiber | 0.1 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (2%)* | 0.03 g | |
| Vitamin A | 12.9 IU | |
| Vitamin C | 0.03 mg | |
| Calcium | 2.82 mg | |
| Iron | 0.11 mg | |
| Vitamin E | 0.05 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 0.1 mg | |
| Magnesium | 0.13 mg | |
| Selenium | 0.03 mg | |
| Zinc | 0.01 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database