Calories In Milk Dessert, Frozen, Milk-fat Free, Chocolate
229 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 85% | 10% | 5% |
| Calories | 207 cals | 24 cals | 12 cals |
| Grams | 51.65 g | 5.89 g | 1.37 g |
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Nutrition Facts
Milk Dessert, Frozen, Milk-fat Free, Chocolate
Serving Size: 1 cup (137 g)| Amount Per Serving | ||
|---|---|---|
| Calories 228.8 | Cals from Fat 12 | |
| Water | 76.72 g | |
| Total Fat (5%)* | 1.37 g | |
| Saturated Fat | 0.82 g | |
| Polyunsaturated Fat | 0.04 g | |
| Monounsaturated Fat | 0.45 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 132.89 mg | |
| Potassium | 456.21 g | |
| Total Carbohydrate (85%)* | 51.65 g | |
| Dietary Fiber | 0 g | |
| Sugars | 51.65 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (10%)* | 5.89 g | |
| Vitamin A | 41.1 IU | |
| Vitamin C | 0.96 mg | |
| Calcium | 210.98 mg | |
| Iron | 0.05 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.07 mg | |
| Riboflavin | 0.36 mg | |
| Niacin | 0.14 mg | |
| Vitamin B6 | 0.05 mg | |
| Folate | 8.22 mcg | |
| Vitamin B12 | 0.75 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 168.51 mg | |
| Magnesium | 61.65 mg | |
| Selenium | 3.56 mg | |
| Zinc | 0.64 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database