Calories In Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
50 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 37% | 28% | 35% |
| Calories | 19 cals | 13 cals | 18 cals |
| Grams | 4.8 g | 3.3 g | 1.98 g |
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Nutrition Facts
Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 50.1 | Cals from Fat 18 | |
| Water | 89.21 g | |
| Total Fat (35%)* | 1.98 g | |
| Saturated Fat | 1.26 g | |
| Polyunsaturated Fat | 0.15 g | |
| Monounsaturated Fat | 1.07 g | |
| Trans Fat | 0 g | |
| Cholesterol | 8 mg | |
| Sodium | 47 mg | |
| Potassium | 140 g | |
| Total Carbohydrate (37%)* | 4.8 g | |
| Dietary Fiber | 0 g | |
| Sugars | 5.06 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (28%)* | 3.3 g | |
| Vitamin A | 102 IU | |
| Vitamin C | 0.2 mg | |
| Calcium | 120 mg | |
| Iron | 0.02 mg | |
| Vitamin E | 0.03 ATE | |
| Thiamin | 0.04 mg | |
| Riboflavin | 0.19 mg | |
| Niacin | 0.09 mg | |
| Vitamin B6 | 0.04 mg | |
| Folate | 5 mcg | |
| Vitamin B12 | 0.53 mcg | |
| Pantothenic Acid | 0.36 mg | |
| Phosphorous | 92 mg | |
| Magnesium | 11 mg | |
| Selenium | 2.5 mg | |
| Zinc | 0.48 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database