Calories In Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D
412 Calories in 1 quartBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 46% | 34% | 20% |
| Calories | 195 cals | 132 cals | 85 cals |
| Grams | 48.7 g | 32.89 g | 9.47 g |
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Nutrition Facts
Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D
Serving Size: 1 quart (976 g)| Amount Per Serving | ||
|---|---|---|
| Calories 412.1 | Cals from Fat 85 | |
| Water | 877.62 g | |
| Total Fat (20%)* | 9.47 g | |
| Saturated Fat | 6.18 g | |
| Polyunsaturated Fat | 0.34 g | |
| Monounsaturated Fat | 2.7 g | |
| Trans Fat | 0 g | |
| Cholesterol | 48.8 mg | |
| Sodium | 429.44 mg | |
| Potassium | 1464 g | |
| Total Carbohydrate (46%)* | 48.7 g | |
| Dietary Fiber | 0 g | |
| Sugars | 50.75 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (34%)* | 32.89 g | |
| Vitamin A | 1912.96 IU | |
| Vitamin C | 0 mg | |
| Calcium | 1220 mg | |
| Iron | 0.29 mg | |
| Vitamin E | 0.1 ATE | |
| Thiamin | 0.2 mg | |
| Riboflavin | 1.81 mg | |
| Niacin | 0.91 mg | |
| Vitamin B6 | 0.36 mg | |
| Folate | 48.8 mcg | |
| Vitamin B12 | 4.59 mcg | |
| Pantothenic Acid | 3.52 mg | |
| Phosphorous | 927.2 mg | |
| Magnesium | 107.36 mg | |
| Selenium | 32.21 mg | |
| Zinc | 4.1 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database