Calories In McDONALD'S, Hamburger
265 Calories in 1 itemBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 47% | 20% | 33% |
| Calories | 129 cals | 52 cals | 88 cals |
| Grams | 32.22 g | 12.98 g | 9.75 g |
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Nutrition Facts
McDONALD'S, Hamburger
Serving Size: 1 item (105 g)| Amount Per Serving | ||
|---|---|---|
| Calories 264.6 | Cals from Fat 88 | |
| Water | 47.95 g | |
| Total Fat (33%)* | 9.75 g | |
| Saturated Fat | 3.08 g | |
| Polyunsaturated Fat | 0.23 g | |
| Monounsaturated Fat | 3.33 g | |
| Trans Fat | 0 g | |
| Cholesterol | 28.35 mg | |
| Sodium | 532.35 mg | |
| Potassium | 213.15 g | |
| Total Carbohydrate (47%)* | 32.22 g | |
| Dietary Fiber | 1.37 g | |
| Sugars | 6.91 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (20%)* | 12.98 g | |
| Vitamin A | 57.75 IU | |
| Vitamin C | 0.63 mg | |
| Calcium | 127.05 mg | |
| Iron | 2.77 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.26 mg | |
| Riboflavin | 0.25 mg | |
| Niacin | 4.77 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 67.2 mcg | |
| Vitamin B12 | 0.87 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 112.35 mg | |
| Magnesium | 21 mg | |
| Selenium | 0 mg | |
| Zinc | 1.96 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database