Calories In McDONALD'S, Fruit & Walnut Salad
312 Calories in 1 itemBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 55% | 6% | 39% |
| Calories | 175 cals | 19 cals | 120 cals |
| Grams | 43.82 g | 4.78 g | 13.33 g |
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Nutrition Facts
McDONALD'S, Fruit & Walnut Salad
Serving Size: 1 item (264 g)| Amount Per Serving | ||
|---|---|---|
| Calories 311.5 | Cals from Fat 120 | |
| Water | 200.51 g | |
| Total Fat (39%)* | 13.33 g | |
| Saturated Fat | 1.85 g | |
| Polyunsaturated Fat | 8.46 g | |
| Monounsaturated Fat | 2.14 g | |
| Trans Fat | 0 g | |
| Cholesterol | 5.28 mg | |
| Sodium | 84.48 mg | |
| Potassium | 0 g | |
| Total Carbohydrate (55%)* | 43.82 g | |
| Dietary Fiber | 0 g | |
| Sugars | 32.87 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 4.78 g | |
| Vitamin A | 84.48 IU | |
| Vitamin C | 383.59 mg | |
| Calcium | 171.6 mg | |
| Iron | 0.9 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.1 mg | |
| Riboflavin | 0.15 mg | |
| Niacin | 0.27 mg | |
| Vitamin B6 | 0.25 mg | |
| Folate | 13.2 mcg | |
| Vitamin B12 | 0.16 mcg | |
| Pantothenic Acid | 0.42 mg | |
| Phosphorous | 129.36 mg | |
| Magnesium | 34.32 mg | |
| Selenium | 0 mg | |
| Zinc | 0.74 mg | |
| Copper | 0.32 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database