Calories In Louis Rich, Turkey Nuggets/sticks (breaded)
235 Calories in 1 servingBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 22% | 21% | 57% |
| Calories | 52 cals | 49 cals | 134 cals |
| Grams | 13.09 g | 12.16 g | 14.88 g |
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Nutrition Facts
Louis Rich, Turkey Nuggets/sticks (breaded)
Serving Size: 1 serving (85 g)| Amount Per Serving | ||
|---|---|---|
| Calories 234.6 | Cals from Fat 134 | |
| Water | 43.1 g | |
| Total Fat (57%)* | 14.88 g | |
| Saturated Fat | 2.88 g | |
| Polyunsaturated Fat | 4.66 g | |
| Monounsaturated Fat | 6.96 g | |
| Trans Fat | 0 g | |
| Cholesterol | 34 mg | |
| Sodium | 577.15 mg | |
| Potassium | 149.6 g | |
| Total Carbohydrate (22%)* | 13.09 g | |
| Dietary Fiber | 0.43 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (21%)* | 12.16 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 7.65 mg | |
| Iron | 0.74 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0 mg | |
| Riboflavin | 0 mg | |
| Niacin | 0 mg | |
| Vitamin B6 | 0 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 167.45 mg | |
| Magnesium | 17.85 mg | |
| Selenium | 0 mg | |
| Zinc | 1.56 mg | |
| Copper | 0.25 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database