Calories In Kumquats, Raw
13 Calories in 1 fruit without refuseBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 81% | 9% | 10% |
| Calories | 12 cals | 1 cals | 1 cals |
| Grams | 3.02 g | 0.36 g | 0.16 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Kumquats, Raw
Serving Size: 1 fruit without refuse (19 g)| Amount Per Serving | ||
|---|---|---|
| Calories 13.4 | Cals from Fat 1 | |
| Water | 15.36 g | |
| Total Fat (10%)* | 0.16 g | |
| Saturated Fat | 0.02 g | |
| Polyunsaturated Fat | 0.03 g | |
| Monounsaturated Fat | 0.03 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.9 mg | |
| Potassium | 35.34 g | |
| Total Carbohydrate (81%)* | 3.02 g | |
| Dietary Fiber | 1.24 g | |
| Sugars | 1.78 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (9%)* | 0.36 g | |
| Vitamin A | 55.1 IU | |
| Vitamin C | 8.34 mg | |
| Calcium | 11.78 mg | |
| Iron | 0.16 mg | |
| Vitamin E | 0.03 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.02 mg | |
| Niacin | 0.08 mg | |
| Vitamin B6 | 0.01 mg | |
| Folate | 3.23 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.04 mg | |
| Phosphorous | 3.61 mg | |
| Magnesium | 3.8 mg | |
| Selenium | 0 mg | |
| Zinc | 0.03 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database