Calories In Hummus, Commercial
25 Calories in 1 tbspBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 35% | 17% | 48% |
| Calories | 9 cals | 5 cals | 13 cals |
| Grams | 2.14 g | 1.19 g | 1.44 g |
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Nutrition Facts
Hummus, Commercial
Serving Size: 1 tbsp (15 g)| Amount Per Serving | ||
|---|---|---|
| Calories 24.9 | Cals from Fat 13 | |
| Water | 9.99 g | |
| Total Fat (48%)* | 1.44 g | |
| Saturated Fat | 0.22 g | |
| Polyunsaturated Fat | 0.54 g | |
| Monounsaturated Fat | 0.61 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 56.85 mg | |
| Potassium | 34.2 g | |
| Total Carbohydrate (35%)* | 2.14 g | |
| Dietary Fiber | 0.9 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (17%)* | 1.19 g | |
| Vitamin A | 4.5 IU | |
| Vitamin C | 0 mg | |
| Calcium | 5.7 mg | |
| Iron | 0.37 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.03 mg | |
| Riboflavin | 0.01 mg | |
| Niacin | 0.09 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 12.45 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.02 mg | |
| Phosphorous | 26.4 mg | |
| Magnesium | 10.65 mg | |
| Selenium | 0.39 mg | |
| Zinc | 0.27 mg | |
| Copper | 0.08 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database