Calories In Horseradish-tree Leafy Tips, Raw
14 Calories in 1 cup, choppedBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 46% | 36% | 18% |
| Calories | 7 cals | 8 cals | 3 cals |
| Grams | 1.74 g | 1.97 g | 0.29 g |
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Nutrition Facts
Horseradish-tree Leafy Tips, Raw
Serving Size: 1 cup, chopped (21 g)| Amount Per Serving | ||
|---|---|---|
| Calories 13.5 | Cals from Fat 3 | |
| Water | 16.52 g | |
| Total Fat (18%)* | 0.29 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 1.89 mg | |
| Potassium | 70.77 g | |
| Total Carbohydrate (46%)* | 1.74 g | |
| Dietary Fiber | 0.42 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (36%)* | 1.97 g | |
| Vitamin A | 1588.44 IU | |
| Vitamin C | 10.86 mg | |
| Calcium | 38.85 mg | |
| Iron | 0.84 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.05 mg | |
| Riboflavin | 0.14 mg | |
| Niacin | 0.47 mg | |
| Vitamin B6 | 0.25 mg | |
| Folate | 8.4 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.03 mg | |
| Phosphorous | 23.52 mg | |
| Magnesium | 30.87 mg | |
| Selenium | 0.19 mg | |
| Zinc | 0.13 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database