Calories In Frybread, Made With Lard (navajo)
330 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 59% | 8% | 33% |
| Calories | 193 cals | 27 cals | 110 cals |
| Grams | 48.26 g | 6.69 g | 12.22 g |
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Nutrition Facts
Frybread, Made With Lard (navajo)
Serving Size: 3.5 oz (100g)| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Cals from Fat 110 | |
| Water | 31.57 g | |
| Total Fat (33%)* | 12.22 g | |
| Saturated Fat | 4.62 g | |
| Polyunsaturated Fat | 1.06 g | |
| Monounsaturated Fat | 4.41 g | |
| Trans Fat | 0 g | |
| Cholesterol | 7 mg | |
| Sodium | 329 mg | |
| Potassium | 77 g | |
| Total Carbohydrate (59%)* | 48.26 g | |
| Dietary Fiber | 0 g | |
| Sugars | 2.03 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (8%)* | 6.69 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 57 mg | |
| Iron | 4.04 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.43 mg | |
| Riboflavin | 0.22 mg | |
| Niacin | 4.6 mg | |
| Vitamin B6 | 0.04 mg | |
| Folate | 122 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.16 mg | |
| Phosphorous | 123 mg | |
| Magnesium | 18 mg | |
| Selenium | 18.6 mg | |
| Zinc | 0.35 mg | |
| Copper | 0.09 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database