Calories In Fast foods, hamburger; double, regular, patty; plain
354 Calories in 1 itemBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 33% | 24% | 43% |
| Calories | 116 cals | 82 cals | 155 cals |
| Grams | 28.92 g | 20.5 g | 17.23 g |
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Nutrition Facts
Fast foods, hamburger; double, regular, patty; plain
Serving Size: 1 item (120 g)| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Cals from Fat 155 | |
| Water | 51.2 g | |
| Total Fat (43%)* | 17.23 g | |
| Saturated Fat | 6.12 g | |
| Polyunsaturated Fat | 0.46 g | |
| Monounsaturated Fat | 6.59 g | |
| Trans Fat | 0 g | |
| Cholesterol | 56.4 mg | |
| Sodium | 496.8 mg | |
| Potassium | 271.2 g | |
| Total Carbohydrate (33%)* | 28.92 g | |
| Dietary Fiber | 1.08 g | |
| Sugars | 4.98 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (24%)* | 20.5 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 122.4 mg | |
| Iron | 3.46 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.26 mg | |
| Riboflavin | 0.3 mg | |
| Niacin | 6.44 mg | |
| Vitamin B6 | 0.24 mg | |
| Folate | 67.2 mcg | |
| Vitamin B12 | 1.73 mcg | |
| Pantothenic Acid | 0.37 mg | |
| Phosphorous | 163.2 mg | |
| Magnesium | 24 mg | |
| Selenium | 0 mg | |
| Zinc | 3.44 mg | |
| Copper | 0.11 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database