Calories In Fast foods, cheeseburger; single, regular patty; plain
303 Calories in 1 itemBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 39% | 21% | 40% |
| Calories | 120 cals | 61 cals | 125 cals |
| Grams | 29.89 g | 15.13 g | 13.93 g |
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Nutrition Facts
Fast foods, cheeseburger; single, regular patty; plain
Serving Size: 1 item (100 g)| Amount Per Serving | ||
|---|---|---|
| Calories 303 | Cals from Fat 125 | |
| Water | 38.7 g | |
| Total Fat (40%)* | 13.93 g | |
| Saturated Fat | 5.25 g | |
| Polyunsaturated Fat | 0.42 g | |
| Monounsaturated Fat | 4.29 g | |
| Trans Fat | 0 g | |
| Cholesterol | 41 mg | |
| Sodium | 589 mg | |
| Potassium | 190 g | |
| Total Carbohydrate (39%)* | 29.89 g | |
| Dietary Fiber | 1 g | |
| Sugars | 5.47 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (21%)* | 15.13 g | |
| Vitamin A | 230 IU | |
| Vitamin C | 0 mg | |
| Calcium | 191 mg | |
| Iron | 2.66 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.26 mg | |
| Riboflavin | 0.3 mg | |
| Niacin | 4.62 mg | |
| Vitamin B6 | 0.14 mg | |
| Folate | 67 mcg | |
| Vitamin B12 | 1.02 mcg | |
| Pantothenic Acid | 0.25 mg | |
| Phosphorous | 159 mg | |
| Magnesium | 21 mg | |
| Selenium | 0 mg | |
| Zinc | 2.2 mg | |
| Copper | 0.09 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database