Calories In Falafel, home-prepared
57 Calories in 1 patty (approx 2-1/4" dia)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 36% | 16% | 48% |
| Calories | 22 cals | 9 cals | 27 cals |
| Grams | 5.41 g | 2.26 g | 3.03 g |
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Nutrition Facts
Falafel, home-prepared
Serving Size: 1 patty (approx 2-1/4" dia) (17 g)| Amount Per Serving | ||
|---|---|---|
| Calories 56.6 | Cals from Fat 27 | |
| Water | 5.89 g | |
| Total Fat (48%)* | 3.03 g | |
| Saturated Fat | 0.41 g | |
| Polyunsaturated Fat | 0.71 g | |
| Monounsaturated Fat | 1.73 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 49.98 mg | |
| Potassium | 99.45 g | |
| Total Carbohydrate (36%)* | 5.41 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (16%)* | 2.26 g | |
| Vitamin A | 2.21 IU | |
| Vitamin C | 0.27 mg | |
| Calcium | 9.18 mg | |
| Iron | 0.58 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.03 mg | |
| Niacin | 0.18 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 15.81 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.05 mg | |
| Phosphorous | 32.64 mg | |
| Magnesium | 13.94 mg | |
| Selenium | 0.17 mg | |
| Zinc | 0.26 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database