Calories In Eggplant, Raw
134 Calories in 1 eggplant, unpeeled (approx 1-1/4 lb)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 83% | 10% | 7% |
| Calories | 125 cals | 22 cals | 9 cals |
| Grams | 31.24 g | 5.53 g | 1.04 g |
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Nutrition Facts
Eggplant, Raw
Serving Size: 1 eggplant, unpeeled (approx 1-1/4 lb) (548 g)| Amount Per Serving | ||
|---|---|---|
| Calories 133.7 | Cals from Fat 9 | |
| Water | 506.41 g | |
| Total Fat (7%)* | 1.04 g | |
| Saturated Fat | 0.19 g | |
| Polyunsaturated Fat | 0.42 g | |
| Monounsaturated Fat | 0.09 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 10.96 mg | |
| Potassium | 1260.4 g | |
| Total Carbohydrate (83%)* | 31.24 g | |
| Dietary Fiber | 18.63 g | |
| Sugars | 12.88 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (10%)* | 5.53 g | |
| Vitamin A | 147.96 IU | |
| Vitamin C | 12.06 mg | |
| Calcium | 49.32 mg | |
| Iron | 1.32 mg | |
| Vitamin E | 1.64 ATE | |
| Thiamin | 0.21 mg | |
| Riboflavin | 0.2 mg | |
| Niacin | 3.56 mg | |
| Vitamin B6 | 0.46 mg | |
| Folate | 120.56 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 1.54 mg | |
| Phosphorous | 137 mg | |
| Magnesium | 76.72 mg | |
| Selenium | 1.64 mg | |
| Zinc | 0.88 mg | |
| Copper | 0.45 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database