Calories In Doughnuts, Yeast-leavened, With Creme Filling
307 Calories in 1 doughnut oval (3-1/2" x 2-1/2")Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 33% | 7% | 60% |
| Calories | 102 cals | 22 cals | 187 cals |
| Grams | 25.5 g | 5.44 g | 20.83 g |
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Nutrition Facts
Doughnuts, Yeast-leavened, With Creme Filling
Serving Size: 1 doughnut oval (3-1/2" x 2-1/2") (85 g)| Amount Per Serving | ||
|---|---|---|
| Calories 306.5 | Cals from Fat 187 | |
| Water | 32.47 g | |
| Total Fat (60%)* | 20.83 g | |
| Saturated Fat | 4.62 g | |
| Polyunsaturated Fat | 2.62 g | |
| Monounsaturated Fat | 10.27 g | |
| Trans Fat | 0 g | |
| Cholesterol | 20.4 mg | |
| Sodium | 262.65 mg | |
| Potassium | 68 g | |
| Total Carbohydrate (33%)* | 25.5 g | |
| Dietary Fiber | 0.68 g | |
| Sugars | 12.37 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 5.44 g | |
| Vitamin A | 34 IU | |
| Vitamin C | 0 mg | |
| Calcium | 21.25 mg | |
| Iron | 1.56 mg | |
| Vitamin E | 0.25 ATE | |
| Thiamin | 0.29 mg | |
| Riboflavin | 0.13 mg | |
| Niacin | 1.91 mg | |
| Vitamin B6 | 0.06 mg | |
| Folate | 59.5 mcg | |
| Vitamin B12 | 0.12 mcg | |
| Pantothenic Acid | 0.56 mg | |
| Phosphorous | 64.6 mg | |
| Magnesium | 17 mg | |
| Selenium | 9.18 mg | |
| Zinc | 0.68 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database