Calories In Cookies, Molasses
86 Calories in 1 cookie, Little DebbieBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 69% | 5% | 26% |
| Calories | 59 cals | 4 cals | 23 cals |
| Grams | 14.76 g | 1.12 g | 2.56 g |
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Nutrition Facts
Cookies, Molasses
Serving Size: 1 cookie, Little Debbie (20 g)| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Cals from Fat 23 | |
| Water | 1.16 g | |
| Total Fat (26%)* | 2.56 g | |
| Saturated Fat | 0.64 g | |
| Polyunsaturated Fat | 0.35 g | |
| Monounsaturated Fat | 1.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 91.8 mg | |
| Potassium | 69.2 g | |
| Total Carbohydrate (69%)* | 14.76 g | |
| Dietary Fiber | 0.2 g | |
| Sugars | 3.52 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 1.12 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 14.8 mg | |
| Iron | 1.29 mg | |
| Vitamin E | 0.02 ATE | |
| Thiamin | 0.07 mg | |
| Riboflavin | 0.05 mg | |
| Niacin | 0.61 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 17.8 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.08 mg | |
| Phosphorous | 19 mg | |
| Magnesium | 10.4 mg | |
| Selenium | 1.12 mg | |
| Zinc | 0.09 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database