Calories In Chocolate-flavor Beverage Mix For Milk, Powder, With Added Nutrients, Prepared With Whole Milk

237 Calories in 1 serving

Breakdown of Carb, Protein & Fat

	Carbs	Protein	Fat
Percentage	53%	15%	32%
Calories	126 cals	35 cals	76 cals
Grams	31.57 g	8.7 g	8.43 g

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Amount Per Serving
Calories 236.7		Cals from Fat 76

Water		215.27 g
Total Fat (32%)*		8.43 g
	Saturated Fat	5.05 g
	Polyunsaturated Fat	0.47 g
	Monounsaturated Fat	1.98 g
	Trans Fat	0 g
Cholesterol		26.6 mg
Sodium		133 mg
	Potassium	383.04 g
Total Carbohydrate (53%)*		31.57 g
	Dietary Fiber	1.06 g
	Sugars	30.83 g
	Starch	0 g
Alcohol (0%)*		0 g
Protein (15%)*		8.7 g
Vitamin A		396.34 IU
Vitamin C		6.12 mg
Calcium		375.06 mg
Iron		0.08 mg
Vitamin E		0.19 ATE
Thiamin		0.11 mg
Riboflavin		0.42 mg
Niacin		0.26 mg
Vitamin B6		0.29 mg
Folate		13.3 mcg
Vitamin B12		1.09 mcg
Pantothenic Acid		0.91 mg
Phosphorous		223.44 mg
Magnesium		37.24 mg
Selenium		9.31 mg
Zinc		2.42 mg
Copper		0.26 mg

* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database