Calories In Cheese, cheddar
113 Calories in 1 slice (1 oz)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 2% | 26% | 72% |
| Calories | 1 cals | 28 cals | 84 cals |
| Grams | 0.36 g | 6.97 g | 9.28 g |
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Nutrition Facts
Cheese, cheddar
Serving Size: 1 slice (1 oz) (28 g)| Amount Per Serving | ||
|---|---|---|
| Calories 112.7 | Cals from Fat 84 | |
| Water | 10.29 g | |
| Total Fat (72%)* | 9.28 g | |
| Saturated Fat | 5.91 g | |
| Polyunsaturated Fat | 0.26 g | |
| Monounsaturated Fat | 2.63 g | |
| Trans Fat | 0 g | |
| Cholesterol | 29.4 mg | |
| Sodium | 173.88 mg | |
| Potassium | 27.44 g | |
| Total Carbohydrate (2%)* | 0.36 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0.15 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (26%)* | 6.97 g | |
| Vitamin A | 280.56 IU | |
| Vitamin C | 0 mg | |
| Calcium | 201.88 mg | |
| Iron | 0.19 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.11 mg | |
| Niacin | 0.02 mg | |
| Vitamin B6 | 0.02 mg | |
| Folate | 5.04 mcg | |
| Vitamin B12 | 0.23 mcg | |
| Pantothenic Acid | 0.12 mg | |
| Phosphorous | 143.36 mg | |
| Magnesium | 7.84 mg | |
| Selenium | 3.89 mg | |
| Zinc | 0.87 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database