Calories In Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
110 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 92% | 4% | 4% |
| Calories | 107 cals | 4 cals | 5 cals |
| Grams | 26.78 g | 1.1 g | 0.5 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
Serving Size: 0.75 cup (1 NLEA serving) (30 g)| Amount Per Serving | ||
|---|---|---|
| Calories 110.1 | Cals from Fat 5 | |
| Water | 0.66 g | |
| Total Fat (4%)* | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Polyunsaturated Fat | 0.18 g | |
| Monounsaturated Fat | 0.15 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 180 mg | |
| Potassium | 30 g | |
| Total Carbohydrate (92%)* | 26.78 g | |
| Dietary Fiber | 0 g | |
| Sugars | 10 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 1.1 g | |
| Vitamin A | 500.1 IU | |
| Vitamin C | 6 mg | |
| Calcium | 99.9 mg | |
| Iron | 9 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.38 mg | |
| Riboflavin | 0.43 mg | |
| Niacin | 5 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate | 200.1 mcg | |
| Vitamin B12 | 1.5 mcg | |
| Pantothenic Acid | 0.13 mg | |
| Phosphorous | 28.2 mg | |
| Magnesium | 11.1 mg | |
| Selenium | 2.76 mg | |
| Zinc | 3.75 mg | |
| Copper | 0.03 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database