Calories In Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
104 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 86% | 3% | 11% |
| Calories | 90 cals | 3 cals | 12 cals |
| Grams | 22.53 g | 0.87 g | 1.3 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
Serving Size: 0.75 cup (1 NLEA serving) (26 g)| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Cals from Fat 12 | |
| Water | 0.6 g | |
| Total Fat (11%)* | 1.3 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0.78 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 138.58 mg | |
| Potassium | 34.58 g | |
| Total Carbohydrate (86%)* | 22.53 g | |
| Dietary Fiber | 0.86 g | |
| Sugars | 7.8 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (3%)* | 0.87 g | |
| Vitamin A | 433.42 IU | |
| Vitamin C | 5.2 mg | |
| Calcium | 34.58 mg | |
| Iron | 3.9 mg | |
| Vitamin E | 0.21 ATE | |
| Thiamin | 0.33 mg | |
| Riboflavin | 0.37 mg | |
| Niacin | 4.33 mg | |
| Vitamin B6 | 0.43 mg | |
| Folate | 86.58 mcg | |
| Vitamin B12 | 1.3 mcg | |
| Pantothenic Acid | 0.07 mg | |
| Phosphorous | 34.58 mg | |
| Magnesium | 0 mg | |
| Selenium | 5.23 mg | |
| Zinc | 3.25 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database