Calories In Cereals Ready-to-eat, Quaker, Quaker Oat Cinnamon Life
119 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 80% | 10% | 10% |
| Calories | 101 cals | 11 cals | 12 cals |
| Grams | 25.37 g | 2.86 g | 1.28 g |
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Nutrition Facts
Cereals Ready-to-eat, Quaker, Quaker Oat Cinnamon Life
Serving Size: 0.75 cup (1 NLEA serving) (32 g)| Amount Per Serving | ||
|---|---|---|
| Calories 119.4 | Cals from Fat 12 | |
| Water | 1.38 g | |
| Total Fat (10%)* | 1.28 g | |
| Saturated Fat | 0.24 g | |
| Polyunsaturated Fat | 0.41 g | |
| Monounsaturated Fat | 0.43 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 153.28 mg | |
| Potassium | 82.56 g | |
| Total Carbohydrate (80%)* | 25.37 g | |
| Dietary Fiber | 1.98 g | |
| Sugars | 8.36 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (10%)* | 2.86 g | |
| Vitamin A | 11.2 IU | |
| Vitamin C | 0.03 mg | |
| Calcium | 112 mg | |
| Iron | 7.42 mg | |
| Vitamin E | 0.17 ATE | |
| Thiamin | 0.44 mg | |
| Riboflavin | 0.5 mg | |
| Niacin | 5.86 mg | |
| Vitamin B6 | 0.59 mg | |
| Folate | 422.08 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.16 mg | |
| Phosphorous | 120.32 mg | |
| Magnesium | 27.52 mg | |
| Selenium | 0.83 mg | |
| Zinc | 4.41 mg | |
| Copper | 0.07 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database