Calories In Cereals Ready-to-eat, Marshmallow Alpha-bits
115 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 87% | 6% | 7% |
| Calories | 101 cals | 7 cals | 9 cals |
| Grams | 25.14 g | 1.71 g | 0.96 g |
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Nutrition Facts
Cereals Ready-to-eat, Marshmallow Alpha-bits
Serving Size: 1 cup (1 NLEA serving) (29 g)| Amount Per Serving | ||
|---|---|---|
| Calories 115.4 | Cals from Fat 9 | |
| Water | 0.44 g | |
| Total Fat (7%)* | 0.96 g | |
| Saturated Fat | 0.17 g | |
| Polyunsaturated Fat | 0.35 g | |
| Monounsaturated Fat | 0.29 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 206.19 mg | |
| Potassium | 29 g | |
| Total Carbohydrate (87%)* | 25.14 g | |
| Dietary Fiber | 0.49 g | |
| Sugars | 12.62 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 1.71 g | |
| Vitamin A | 749.94 IU | |
| Vitamin C | 0 mg | |
| Calcium | 4.06 mg | |
| Iron | 2.7 mg | |
| Vitamin E | 0.17 ATE | |
| Thiamin | 0.37 mg | |
| Riboflavin | 0.43 mg | |
| Niacin | 5 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate | 100.05 mcg | |
| Vitamin B12 | 1.5 mcg | |
| Pantothenic Acid | 0.02 mg | |
| Phosphorous | 38.28 mg | |
| Magnesium | 11.89 mg | |
| Selenium | 3.42 mg | |
| Zinc | 1.5 mg | |
| Copper | 0.03 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database