Calories In Cereals Ready-to-eat, Malt-o-meal, Honey Buzzers
115 Calories in 1.333 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 89% | 6% | 5% |
| Calories | 102 cals | 7 cals | 6 cals |
| Grams | 25.4 g | 1.83 g | 0.62 g |
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Nutrition Facts
Cereals Ready-to-eat, Malt-o-meal, Honey Buzzers
Serving Size: 1.333 cup (29 g)| Amount Per Serving | ||
|---|---|---|
| Calories 114.6 | Cals from Fat 6 | |
| Water | 0.55 g | |
| Total Fat (5%)* | 0.62 g | |
| Saturated Fat | 0.19 g | |
| Polyunsaturated Fat | 0.19 g | |
| Monounsaturated Fat | 0.16 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.29 mg | |
| Sodium | 206.19 mg | |
| Potassium | 34.8 g | |
| Total Carbohydrate (89%)* | 25.4 g | |
| Dietary Fiber | 0.84 g | |
| Sugars | 10.85 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 1.83 g | |
| Vitamin A | 1044 IU | |
| Vitamin C | 0.55 mg | |
| Calcium | 4.06 mg | |
| Iron | 2.28 mg | |
| Vitamin E | 0.06 ATE | |
| Thiamin | 0.54 mg | |
| Riboflavin | 0.59 mg | |
| Niacin | 6.29 mg | |
| Vitamin B6 | 0.62 mg | |
| Folate | 307.11 mcg | |
| Vitamin B12 | 2.12 mcg | |
| Pantothenic Acid | 0.02 mg | |
| Phosphorous | 29.29 mg | |
| Magnesium | 8.99 mg | |
| Selenium | 3.13 mg | |
| Zinc | 2.15 mg | |
| Copper | 0.05 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database