Calories In Cereals Ready-to-eat, Malt-o-meal, Fruity Dyno-bites
109 Calories in 0.75 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 89% | 4% | 7% |
| Calories | 97 cals | 4 cals | 8 cals |
| Grams | 24.33 g | 1.05 g | 0.85 g |
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Nutrition Facts
Cereals Ready-to-eat, Malt-o-meal, Fruity Dyno-bites
Serving Size: 0.75 cup (27 g)| Amount Per Serving | ||
|---|---|---|
| Calories 109.1 | Cals from Fat 8 | |
| Water | 0.32 g | |
| Total Fat (7%)* | 0.85 g | |
| Saturated Fat | 0.17 g | |
| Polyunsaturated Fat | 0.07 g | |
| Monounsaturated Fat | 0.57 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.27 mg | |
| Sodium | 173.34 mg | |
| Potassium | 20.52 g | |
| Total Carbohydrate (89%)* | 24.33 g | |
| Dietary Fiber | 0.27 g | |
| Sugars | 11.5 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 1.05 g | |
| Vitamin A | 980.1 IU | |
| Vitamin C | 0.27 mg | |
| Calcium | 0.81 mg | |
| Iron | 2.06 mg | |
| Vitamin E | 0.34 ATE | |
| Thiamin | 0.39 mg | |
| Riboflavin | 0.68 mg | |
| Niacin | 7.16 mg | |
| Vitamin B6 | 0.74 mg | |
| Folate | 133.92 mcg | |
| Vitamin B12 | 1.86 mcg | |
| Pantothenic Acid | 0.16 mg | |
| Phosphorous | 18.09 mg | |
| Magnesium | 4.05 mg | |
| Selenium | 2.43 mg | |
| Zinc | 1.62 mg | |
| Copper | 0.03 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database